15/10/2013
Understanding Your Honda CB750's Front Forks
The front forks are a critical component of your motorcycle's suspension system, directly impacting handling, comfort, and safety. For owners of the iconic Honda CB750, understanding the specifics of its front forks is essential for proper maintenance and optimal performance. Whether you're looking to replace worn-out parts or simply perform routine servicing, knowing the correct specifications can save you time and prevent costly mistakes. This guide delves into the common front fork sizes, the types of oil used, and the importance of fork alignment for your CB750.

Honda CB750 Front Fork Sizes: A Closer Look
When sourcing replacement parts or researching upgrades for your Honda CB750, the diameter of the fork stanchions is a key measurement. While specific models and years might have slight variations, the provided information highlights some common dimensions encountered:
| Part Description | Stanchion Size | Price (Example) |
|---|---|---|
| Front Fork Honda CB750 SOHC | 35mm | £81.22 (Pair) |
| Front Fork Honda CB750 (General) | 32mm | £57.74 |
It's important to note that the 35mm stanchion size is frequently associated with the SOHC (Single Overhead Cam) CB750 models. Always double-check your specific model's requirements to ensure you purchase the correct size. Purchasing the wrong size can lead to improper fitment and compromise the integrity of your suspension.
Fork Oil: The Lifeblood of Your Suspension
The oil inside your front forks plays a crucial role in damping the suspension's movement. It controls the speed at which the forks compress and rebound, providing a smooth and controlled ride. The viscosity, or weight, of the fork oil is a primary factor in determining this damping characteristic.
Choosing the Right Fork Oil
The choice of fork oil can significantly affect how your bike handles. Opinions vary widely among riders, and personal preference plays a role, much like choosing coffee beans. Here's a breakdown of common choices and considerations:
- Original Honda Recommendation: Interestingly, Honda originally recommended Automatic Transmission Fluid (ATF) for some of their models, including the CB750. While ATF is still used in some industrial applications, dedicated fork oils are now widely available and generally preferred for motorcycles.
- Dedicated Fork Oils: These oils are specifically formulated for suspension use and come in a range of viscosities, typically from 5 Weight to 40 Weight. The weight refers to the oil's resistance to flow. A lower number (e.g., 5W) indicates a thinner oil, resulting in softer damping, while a higher number (e.g., 20W) indicates a thicker oil for firmer damping.
- Teflon Additives: Many modern fork oils include Teflon additives. These can help reduce friction within the fork, leading to smoother operation and potentially improved responsiveness.
- Alternative Oils: Some riders experiment with regular automotive engine oils (e.g., 10W, 15W, 30W). While this might work for some, it's generally not recommended as automotive oils have different additive packages and performance characteristics compared to dedicated fork oils.
For a 1973 Honda CB750, a common recommendation is 15W fork oil, as mentioned by a rider who experienced bouncing issues. However, if the front end feels too soft or bouncy, a lighter oil (e.g., 10W) might be considered. Conversely, if the front end feels too harsh or stiff, a slightly heavier oil could be an option. Experimentation, within reasonable limits and using dedicated fork oils, might be necessary to find your preferred feel.
How to Fill Your Forks with Oil
Changing fork oil is a common maintenance task, but it requires care and precision. The goal is to fill each fork leg to the correct level, ensuring consistent damping on both sides.
- Preparation: Ensure your motorcycle is securely supported, with the front wheel lifted off the ground. You'll need to remove the front forks from the bike or at least gain access to the top of the fork legs.
- Drain Old Oil: With the forks upright, remove the fork caps. Carefully drain all the old oil. You might need to gently pump the forks to expel as much old oil as possible.
- Measure and Fill: This is a critical step. While some manuals specify a volume (e.g., 6 oz when drained, 6.8 oz for a full overhaul), measuring the oil level (also known as "free air space") is often considered more accurate. With the fork fully compressed (spring removed or pre-compressed) and the fork upright, measure the distance from the top of the inner tube to the oil level. A common recommendation for performance is around 160mm of free air space above the oil. Consult your specific service manual for the exact procedure and recommended measurement for your CB750.
- Reassembly: Once filled, carefully reassemble the forks, ensuring all components are correctly seated and tightened to the manufacturer's specifications.
Important Note: Never mix different types or weights of fork oil in the same fork leg, as this can lead to inconsistent damping and potential damage.

The Crucial Importance of Fork Alignment
Misaligned front forks can lead to a host of problems, including poor handling, uneven tyre wear, braking instability, and a generally unpleasant riding experience. This can happen due to minor impacts, improper assembly, or simply over time. Correctly aligning your CB750's forks is vital for optimal performance and safety.
Symptoms of Misaligned Forks:
- The bike pulls to one side when riding.
- The handlebars feel "off" or require constant correction.
- Braking feels inconsistent or causes the bike to wander.
- Tyre wear is uneven.
- The front wheel doesn't feel perfectly centred between the forks.
A Step-by-Step Guide to Fork Alignment:
Proper fork alignment often involves loosening and then carefully retightening various fasteners in a specific sequence. This process ensures that the forks are parallel and that the wheel is perfectly centred.
- Preparation: Ensure the bike is on a level surface. Place a floor jack under the engine to lift the front wheel slightly off the ground. For added safety, consider using tie-down straps to secure the handlebars.
- Loosen Fasteners: In a specific order, loosen the following:
- Front axle pinch nuts (typically on the left side).
- Fender mounting bolts.
- Top fork stanchion pinch bolts (in the upper triple clamp).
- Fork caps (loosen only).
- Lower fork stanchion pinch bolts (in the lower triple clamp).
- Centre the Wheel: With the fasteners loose, you can now manoeuvre the forks and wheel to achieve proper alignment. Gently pump the front brake lever a few times while holding the brake on. This action helps to self-centre the wheel within the fork sliders.
- Tighten in Sequence: This is the most critical part. Tighten the fasteners in the correct order to maintain the alignment you've just set:
- Lower triple clamp pinch bolts.
- Upper triple clamp pinch bolts.
- Front axle pinch nuts.
- Fender mounting bolts.
- Final Checks: After tightening, ensure all bolts are torqued to the manufacturer's specifications. Lower the bike gently, and if you have tie-down straps, remove them. Spin the front wheel to ensure it rotates freely without rubbing.
Shortcut for Checking Alignment: If you suspect your forks are slightly out of alignment without removing the wheel, you can loosen the front axle pinch bolts and the axle nut. Try to slide the axle out. If it slides out smoothly, your forks are likely aligned. If it requires significant force or hammering, they are probably tweaked.
Frequently Asked Questions (FAQs)
Q1: What is the stanchion size for a Honda CB750?
A1: While some sources mention 32mm, the Honda CB750 SOHC models commonly use 35mm fork stanchions.
Q2: Can I use ATF fluid in my Honda CB750 forks?
A2: Although Honda may have used ATF in the past, it's generally recommended to use dedicated motorcycle fork oil of the appropriate weight for optimal performance and longevity of your suspension components.

Q3: How often should I change my fork oil?
A3: This depends on your riding conditions and mileage, but a general guideline is every 10,000-15,000 miles or every couple of years. If you notice a significant degradation in damping performance, it's time for a change.
Q4: My front end feels bouncy. What could be the cause?
A4: A bouncy front end could be due to worn-out fork oil, incorrect oil viscosity (too thin), or issues with the fork springs or internal damping mechanisms. Ensure your forks are properly aligned and consider trying a slightly heavier weight fork oil if the current oil is too light.
Q5: What's the best way to measure fork oil level?
A5: The most accurate method is to measure the "free air space" – the distance from the top of the inner fork tube to the oil level with the fork fully compressed and upright. Refer to your service manual for the exact measurement.
By understanding these key aspects of your Honda CB750's front forks, you can ensure your motorcycle remains a joy to ride, offering the stability and comfort that the legendary CB750 is known for. Proper maintenance, including the correct fork oil and precise alignment, is paramount for a safe and exhilarating experience on two wheels.
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