07/11/2000
- Understanding Bicycle Suspension Fork Oil
- Why the Change in Fork Oil?
- Safety First: Essential Precautions
- Can 10wt Green Bath Oil Be Replaced with 20wt Gold Bath Oil?
- Fork Bath Oil Volume Chart (2002-2013 Models)
- Key Considerations for Oil Substitution
- Specific Guidance for 10wt Green to 20wt Gold Substitution
- Frequently Asked Questions (FAQ)
- Conclusion
Understanding Bicycle Suspension Fork Oil
Maintaining your bicycle's suspension fork is crucial for optimal performance and longevity. One of the key aspects of this maintenance is ensuring you use the correct type and amount of suspension oil. Over time, this oil can degrade, lose its lubricating properties, or become contaminated, necessitating a replacement. A common question that arises among cyclists is whether one type of fork oil can be substituted for another, specifically regarding the older 10wt green bath oil and the newer 20wt gold bath oil.

This article aims to demystify the process of replacing fork oil, focusing on the potential interchangeability of these two common oil types. We will delve into the reasons behind these changes, provide a comprehensive chart based on manufacturer service procedures, and offer guidance on how to approach this essential maintenance task.
Why the Change in Fork Oil?
Manufacturers like FOX, a prominent name in suspension technology, periodically update their product specifications. The transition from 10wt green bath oil to 20wt gold bath oil in certain fork models is one such update. This change is typically driven by advancements in suspension design and a desire to improve performance characteristics. The newer 20wt gold oil may offer better lubrication, improved damping control, or enhanced thermal stability compared to its predecessor. Understanding these changes is vital to ensure your fork operates as intended and to avoid potential damage caused by using incompatible fluids.
Safety First: Essential Precautions
Before embarking on any fork oil service, it is imperative to prioritise your safety. Always wear appropriate personal protective equipment (PPE). This includes:
- Safety Glasses: To protect your eyes from splashes of oil or cleaning solvents.
- Protective Gloves: To prevent skin irritation from the oils and to keep your hands clean.
Failure to adhere to these safety precautions can lead to serious injury. Always work in a well-ventilated area and consult your fork's specific service manual for detailed instructions.
Can 10wt Green Bath Oil Be Replaced with 20wt Gold Bath Oil?
The direct answer, as indicated by service procedures, is yes, in some systems. The provided service chart highlights that 20wt Gold bath oil can be used as a replacement for 10wt Green bath oil in specific fork models and model years. However, it is crucial to consult the detailed chart to confirm compatibility with your particular fork. Simply assuming interchangeability without verification can lead to suboptimal performance or even damage to your suspension components.
The chart below, derived from manufacturer service procedures for model years 2002-2013, outlines the recommended oil types and volumes for various fork models. Pay close attention to the 'Oil Type' column.
Fork Bath Oil Volume Chart (2002-2013 Models)
The following table details the recommended oil types and volumes for a range of FOX suspension forks. Note that 'wt.' refers to the viscosity grade of the oil.
| No. | Fork Model | Damper Type | Oil Type | Oil Bath Location | Volume (cc) |
|---|---|---|---|---|---|
| 1 | 2002-2006 F80 (O/B R, RL & RLT dampers) | O/B R, RL & RLT | 10wt. Red | Damper-side oil bath | 150 |
| Spring-side oil bath | 20 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 2 | 2003-2006 F80 (O/B X damper) | O/B X | FOX 7 wt. | Damper-side oil bath | 150 |
| Spring-side oil bath | 20 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 3 | 2007-2009 F80 R (O/B R damper) | O/B R | 10wt. Red | Damper-side oil bath | 150 |
| Spring-side oil bath | 20 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 4 | 2007-2009 F80 (O/B RL, RLC & Remote dampers) | O/B RL, RLC & Remote | 10wt. Red | Damper-side oil bath | 150 |
| Spring-side oil bath | 20 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 5 | 2010-2012 F80 (FIT RL, RLC & Remote dampers) | FIT RL, RLC & Remote | 10wt. Red | Damper-side oil bath | 20 |
| 20wt. Gold | Spring-side oil bath | 20 | |||
| Float Fluid | Air Chamber | 10 | |||
| 6 | 2010-2012 F80 & ALPS (O/B R, RL & Remote dampers) | O/B R, RL & Remote | 10wt. Red | Damper-side oil bath | 150 |
| Spring-side oil bath | 20 | ||||
| Float Fluid | Air Chamber | 10 | |||
| 7 | 2011-2012 F80 (FIT Terralogic damper) | FIT Terralogic | 10wt. Red | Damper-side oil bath | 20 |
| 20wt. Gold | Spring-side oil bath | 20 | |||
| Float Fluid | Air Chamber | 10 | |||
| 8 | 2002-2009 F100 & F90 (O/B R, RL, RLC, RLT & Remote dampers) | O/B R, RL, RLC, RLT & Remote | 10wt. Red | Damper-side oil bath | 155 |
| Spring-side oil bath | 20 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 9 | 2003-2006 F100 & F90 (O/B X damper) | O/B X | FOX 7 wt. | Damper-side oil bath | 155 |
| Spring-side oil bath | 20 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 10 | 2010-2012 F90 (FIT RL, RLC & Remote dampers) | FIT RL, RLC & Remote | 10wt. Red | Damper-side oil bath | 20 |
| 20wt. Gold | Spring-side oil bath | 20 | |||
| Float Fluid | Air Chamber | 5 | |||
| 11 | 2010-2012 F100 (FIT RL, RLC & Remote dampers) | FIT RL, RLC & Remote | 10wt. Red | Damper-side oil bath | 20 |
| 20wt. Gold | Spring-side oil bath | 20 | |||
| Float Fluid | Air Chamber | 5 | |||
| 12 | 2010-2012 "831" (FIT RLC damper) | FIT RLC | 10wt. Red | Damper-side oil bath | 20 |
| 20wt. Gold | Spring-side oil bath | 20 | |||
| Float Fluid | Air Chamber | 5 | |||
| 13 | 2010-2012 F100, F90 & ALPS (O/B RL & Remote dampers) | O/B RL & Remote | 10wt. Red | Damper-side oil bath | 155 |
| Spring-side oil bath | 20 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 14 | 2011-2012 F100 (FIT Terralogic damper) | FIT Terralogic | 10wt. Red | Damper-side oil bath | 20 |
| 20wt. Gold | Spring-side oil bath | 20 | |||
| Float Fluid | Air Chamber | 5 | |||
| 15 | 2008-2009 F29 100 & 80 (O/B RL, RLC & Remote dampers) | O/B RL, RLC & Remote | 10wt. Red | Damper-side oil bath | 160 |
| Spring-side-side oil bath | 30 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 16 | 2010-2012 F29 100 & 80 (FIT RL & RLC dampers) | FIT RL & RLC | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 17 | 2010-2012 F29 100, 80 & ALPS (O/B RL & Remote dampers) | O/B RL & Remote | 10wt. Red | Damper-side oil bath | 160 |
| Spring-side oil bath | 30 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 18 | 2011-2012 F29 80 (FIT Terralogic damper) | FIT Terralogic | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 19 | 2011-2012 F29 100 (FIT Terralogic damper) | FIT Terralogic | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 20 | 2009 F29 120 (O/B RL & RLC dampers) | O/B RL & RLC | 10wt. Red | Damper-side oil bath | 165 |
| Spring-side oil bath | 30 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 21 | 2010-2012 F29 120 (FIT RL & RLC dampers) | FIT RL & RLC | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 22 | 2010-2012 F29 120 & ALPS (O/B RL & Remote dampers) | O/B RL & Remote | 10wt. Red | Damper-side oil bath | 165 |
| Spring-side oil bath | 30 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 23 | 2011-2012 F29 120 (FIT Terralogic damper) | FIT Terralogic | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 24 | 2011-2012 TALAS 29 120 (O/B RL damper) | O/B RL | 10wt. Red | Damper-side oil bath | 165 |
| Spring-side oil bath | 10 | ||||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 25 | 2011-2012 TALAS 29 120 (FIT RLC damper) | FIT RLC | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 10 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 26 | 2011-2012 TALAS 29 120 (FIT Terralogic damper) | FIT Terralogic | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 10 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 27 | 2005-2012 FLOAT & ALPS 120, 130 & 140 (O/B R, RL & RLC dampers) | O/B R, RL & RLC | 10wt. Red | Damper-side oil bath | 160 |
| Spring-side oil bath | 30 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 28 | 2007-2009 F120, FLOAT 130 & 140 (O/B Remote dampers) | O/B Remote | 10wt. Red | Damper-side oil bath | 160 |
| Spring-side oil bath | 30 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 29 | 2010-2012 F120 (FIT RL, RLC & Remote dampers) | FIT RL, RLC & Remote | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 30 | 2011-2012 F120 (FIT Terralogic damper) | FIT Terralogic | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 31 | 2006 FLOAT 130 XTT (O/B Trail-tune damper) | O/B Trail-tune | FOX 7 wt. | Damper-side oil bath | 135 |
| Spring-side oil bath | 30 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 32 | 2010-2012 FLOAT 130 & 140 (FIT RL & RLC dampers) | FIT RL & RLC | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 33 | 2010-2012 FLOAT 150 (FIT RL & RLC dampers) | FIT RL & RLC | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 34 | 2010-2012 FLOAT & ALPS 150 (O/B RL & RLC dampers) | O/B RL & RLC | 10wt. Red | Damper-side oil bath | 165 |
| Spring-side oil bath | 30 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 35 | 2003-2006 TALAS 125 & 130 (O/B R, RL & RLC dampers) | O/B R, RL & RLC | 10wt. Red | Damper-side oil bath | 160 |
| Spring-side oil bath | 10 | ||||
| Float Fluid | IFP Chamber | 3 | |||
| Float Fluid | Main Chamber | 5 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 36 | 2006 TALAS 130 XTT (O/B R, RL & RLC dampers) | O/B R, RL & RLC | FOX 7 wt. | Damper-side oil bath | 135 |
| Spring-side oil bath | 10 | ||||
| Float Fluid | IFP Chamber | 3 | |||
| Float Fluid | Main Chamber | 5 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 37 | 2007-2008 TALAS 130 & 140 (O/B R, RL & RLC dampers) | O/B R, RL & RLC | 10wt. Red | Damper-side oil bath | 160 |
| Spring-side oil bath | 10 | ||||
| Float Fluid | IFP Chamber | 3 | |||
| Float Fluid | Main Chamber | 5 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 38 | 2009 TALAS 140 (O/B R, RL & RLC dampers) | O/B R, RL & RLC | 10wt. Red | Damper-side oil bath | 160 |
| Spring-side oil bath | 10 | ||||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 39 | 2010-2012 TALAS 140 (FIT RL & RLC dampers) | FIT RL & RLC | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 10 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 40 | 2010-2012 TALAS 140 (O/B R & RL dampers) | O/B R & RL | 10wt. Red | Damper-side oil bath | 160 |
| Spring-side oil bath | 10 | ||||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 41 | 2011-2012 TALAS 140 (FIT Terralogic damper) | FIT Terralogic | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 10 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 42 | 2009-2012 TALAS 150 (O/B R, RL & RLC dampers) | O/B R, RL & RLC | 10wt. Red | Damper-side oil bath | 165 |
| Spring-side oil bath | 10 | ||||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 43 | 2010-2012 TALAS 150 (FIT RL & RLC dampers) | FIT RL & RLC | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 10 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 44 | 2011-2012 TALAS 150 (FIT Terralogic damper) | FIT Terralogic | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 10 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 45 | 2002-2006 Vanilla 100 & 130 (O/B R, RL & RLC dampers) | O/B R, RL & RLC | 10wt. Red | Damper-side oil bath | 160 |
| Spring-side oil bath | 30 | ||||
| 46 | 2007-2010 Vanilla 140 (O/B R, RL & RLC dampers) | O/B R, RL & RLC | 10wt. Red | Damper-side oil bath | 160 |
| Spring-side oil bath | 30 | ||||
| 47 | 2010 Vanilla 140 (FIT RL & RLC dampers) | FIT RL & RLC | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| 48 | 2011-2012 32 Talas 29" 120 (O/B RL damper) | O/B RL | 10wt. Red | Damper-side oil bath | 165 |
| Spring-side oil bath | 10 | ||||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 49 | 2012 34 Float 29" 140 (O/B RL damper) | O/B RL | 10wt. Red | Damper-side oil bath | 165 |
| Spring-side oil bath | 30 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 50 | 2013 32 Float 26" 80-100 (FIT and O/C CTD damper) | FIT and O/C CTD | 10wt. Red | Damper-side oil bath | 20 |
| 20wt. Gold | Spring-side oil bath | 20 | |||
| Float Fluid | Air Chamber | 5 | |||
| 51 | 2013 32 Float 26" 120 (FIT and O/C CTD damper) | FIT and O/C CTD | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 52 | 2013 32 Float 26" 130 (FIT and O/C CTD damper) | FIT and O/C CTD | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 53 | 2013 32 Float 26" 140-150 (FIT and O/C CTD damper) | FIT and O/C CTD | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 54 | 2013 32 Float 29" 80-100 (FIT and O/C CTD damper) | FIT and O/C CTD | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 55 | 2013 32 Float 29" 120-130 (FIT and O/C CTD damper) | FIT and O/C CTD | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 56 | 2013 32 Talas 26" 140-150 (FIT CTD damper) | FIT CTD | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 10 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 57 | 2013 32 Talas 26" 140-150 (O/C CTD damper) | O/C CTD | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 10 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 58 | 2012-2013 32 Talas 29" 120 (FIT RL, RLC, CTD & Terralogic dampers) | FIT RL, RLC, CTD & Terralogic | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 10 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 59 | 2013 32 Talas 29" 120 (O/C CTD damper) | O/C CTD | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 10 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 60 | 2012-2013 34 Float 29" 140-150 (FIT: CTD, RLC, RL, Remote damper) | FIT: CTD, RLC, RL, Remote | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 61 | 2013 34 Float 29" 130-150 (O/C CTD damper) | O/C CTD | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 62 | 2013 34 26" Float 150-160 (FIT CTD damper) | FIT CTD | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 63 | 2013 34 26" 150-160; 27.5" (650b) 130-160 Float (O/C CTD damper) | O/C CTD | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 64 | 2013 34 26", 27.5" (650b) TALAS 160 (FIT CTD damper) | FIT CTD | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 15 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 65 | 2012-2013 34 TALAS 29 140-150 (FIT: CTD, RLC, RL & Remotes) | FIT: CTD, RLC, RL & Remotes | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 15 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 66 | 2012 34 TALAS 29 140 (O/B RL damper) | O/B RL | 10wt. Red | Damper-side oil bath | 165 |
| Spring-side oil bath | 15 | ||||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 67 | 2005-2008 36 TALAS 150 & 160 (FIT R, RC2 dampers) | FIT R, RC2 | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 15 | |||
| Float Fluid | IFP Chamber | 3 | |||
| Float Fluid | Main Chamber | 5 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 68 | 2009 36 TALAS 160 (FIT R, RC2 dampers) | FIT R, RC2 | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 15 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 69 | 2010 & 2013 36 TALAS 160 (FIT RC2 damper) | FIT RC2 | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 15 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 70 | 2010-2013 36 TALAS 160 (O/B R damper) | O/B R | 10wt. Red | Damper-side oil bath | 155 |
| Spring-side oil bath | 15 | ||||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 71 | 2011-2012 36 TALAS 160 (FIT RLC damper) | FIT RLC | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 15 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 72 | 2007-2009 36 FLOAT 160 (FIT R, RC2 dampers) | FIT R, RC2 | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 73 | 2010 36 FLOAT 160 (FIT RC2 damper) | FIT RC2 | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 74 | 2011-2012 36 FLOAT 160 (FIT RLC damper) | FIT RLC | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| Float Fluid | Air Chamber | 5 | |||
| 75 | 2013 36 FLOAT 160 (FIT RC2 damper) | FIT RC2 | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| 76 | 2010-2013 36 FLOAT 160, 130 & 100 (O/B R damper) | O/B R | 10wt. Red | Damper-side oil bath | 155 |
| Spring-side oil bath | 30 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 77 | 2006-2010 36 VAN 160 (FIT R & RC2 dampers) | FIT R & RC2 | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| 78 | 2011-2013 36 VAN 160 (O/B R damper) | O/B R | 10wt. Red | Damper-side oil bath | 155 |
| Spring-side oil bath | 30 | ||||
| 79 | 2011-2013 36 VAN 160 (O/B R damper EUR) | O/B R EUR | 10wt. Red | Damper-side oil bath | 180 |
| Spring-side oil bath | 30 | ||||
| 80 | 2011-2013 36 VAN 160 (FIT RC2 damper) | FIT RC2 | 10wt. Red | Damper-side oil bath | 30 |
| 20wt. Gold | Spring-side oil bath | 30 | |||
| 81 | 2011-2013 36 TALAS 170 & 180 (FIT RC2 damper) | FIT RC2 | 10wt. Red | Damper-side oil bath | 40 |
| 20wt. Gold | Spring-side oil bath | 15 | |||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 82 | 2011-2013 36 TALAS 170 & 180 (O/B R damper) | O/B R | 10wt. Red | Damper-side oil bath | 160 |
| Spring-side oil bath | 15 | ||||
| Float Fluid | Main Chamber | 3 | |||
| Float Fluid | Negative Chamber | 3 | |||
| 83 | 2011-2013 36 FLOAT 170 & 180 (FIT RC2 damper) | FIT RC2 | 10wt. Red | Damper-side oil bath | 40 |
| 20wt. Gold | Spring-side oil bath | 40 | |||
| Float Fluid | Air Chamber | 5 | |||
| 84 | 2011-2013 36 FLOAT 170 & 180 (O/B R damper) | O/B R | 10wt. Red | Damper-side oil bath | 160 |
| Spring-side oil bath | 40 | ||||
| Float Fluid | Air Chamber | 5 | |||
| 85 | 2011-2013 36 VAN 170 & 180 (FIT RC2 damper) | FIT RC2 | 10wt. Red | Damper-side oil bath | 40 |
| 20wt. Gold | Spring-side oil bath | 40 | |||
| 86 | 2011-2013 36 VAN 170 & 180 (O/B R damper) | O/B R | 10wt. Red | Damper-side oil bath | 160 |
| Spring-side oil bath | 40 | ||||
| 87 | 2011-2013 36 VAN 170 & 180 (O/B R damper EUR) | O/B R EUR | 10wt. Red | Damper-side oil bath | 220 |
| Spring-side oil bath | 40 | ||||
| 88 | 2005-2009 40 (FIT R & RC2 dampers) | FIT R & RC2 | 10wt. Red | Damper-side oil bath | 50 |
| 20wt. Gold | Spring-side oil bath | 50 | |||
| 89 | 2010 40 (FIT RC2 damper) | FIT RC2 | 10wt. Red | Damper-side oil bath | 50 |
| 20wt. Gold | Spring-side oil bath | 50 | |||
| 90 | 2011-2013 40 (FIT RC2 damper) | FIT RC2 | 10wt. Red | Damper-side oil bath | 50 |
| 20wt. Gold | Spring-side oil bath | 50 | |||
| 91 | 2013 40 R (O/B R damper) | O/B R | 10wt. Red | Damper-side oil bath | 250 |
| Spring-side oil bath | 50 |
Key Considerations for Oil Substitution
When considering the substitution of 10wt green oil with 20wt gold oil, several factors come into play:
- Damper Technology: The most significant factor is the damper type. Newer forks with FIT (Fox Isolated Technology) dampers, particularly those from 2010 onwards, are more likely to be compatible with the 20wt gold oil. Older open bath or different damper systems might have different requirements.
- Fork Travel and Model: As the chart illustrates, different fork models (e.g., F80, F100, 36 TALAS, 40 Float) and their respective travel amounts often have specific oil requirements.
- Oil Location: Forks typically have oil in the damper side and the spring side (air or coil). Some forks also have oil in the lower legs for lubrication. The type of oil specified for each location can differ. The chart specifies 'Damper-side oil bath', 'Spring-side oil bath', and 'Float Fluid' (often for air spring lubrication).
- Viscosity: While both are referred to as 'bath oil', their viscosities differ. 20wt oil is thicker than 10wt oil. Using a thicker oil can sometimes lead to a firmer feel or slower rebound, while a thinner oil might result in a plusher feel and quicker rebound. The manufacturer's recommendation is based on achieving a specific damping performance.
Specific Guidance for 10wt Green to 20wt Gold Substitution
The initial statement in the provided text explicitly mentions: "20wt. Gold bath oil can be used to replace 10wt. Green bath oil in some systems." This confirms that it's not a universal substitution. You must verify compatibility with your specific fork model and year.
For instance, looking at the chart:
- Rows 5, 7, 10, 11, 12, 14, 16, 18, 19, 21, 23, 25, 26, 29, 30, 32, 33, 35, 37, 39, 41, 43, 44, 47, 50-55, 56-63, 65, 67, 68, 69, 71, 72, 73, 74, 75, 77, 80, 81, 83, 85, 88, 89, 90 all indicate the use of 10wt Red and 20wt Gold for specific damper types (often FIT dampers) from around 2010 onwards. This suggests that for these models, the 20wt Gold is a valid, and often recommended, replacement or upgrade.
- However, older models or those with different damper technologies (e.g., O/B X damper as in row 2, or specific O/B R dampers) might still exclusively use 10wt Red or FOX 7 wt. oil.
It is also important to note the difference between '10wt Red' and '10wt Green'. While the chart primarily lists '10wt Red' for many older models, the question specifically mentions '10wt Green'. Typically, these are interchangeable if the manufacturer specifies 10wt for a particular application, but it's always best to use the exact fluid recommended if available.
Frequently Asked Questions (FAQ)
Q1: Can I mix 10wt green oil and 20wt gold oil?
It is generally not recommended to mix different types of suspension oils, as this can alter their properties and potentially lead to inconsistent performance or damage to seals. It's best to completely flush out the old oil before adding the new oil.
Q2: What happens if I use the wrong type of oil?
Using the wrong viscosity oil can affect the damping characteristics of your fork, leading to it feeling too stiff, too soft, or having improper rebound. In some cases, using incompatible fluids could potentially damage internal seals or the damper itself.
Q3: Where can I find the specific oil volumes for my fork if it's not listed?
If your fork model or year is not present in this chart, it is essential to consult the official service manual or technical documentation provided by the fork manufacturer (e.g., FOX). Their website often has an archive of service manuals for older models.
Q4: Is 10wt Red oil the same as 10wt Green oil?
While both are 10wt viscosity, the additives and base oils can differ, which may affect performance and compatibility, especially in advanced damping systems. It's best to use the specific colour recommended by the manufacturer for your fork's application.
Q5: How often should I change my fork oil?
The frequency of oil changes depends on riding conditions, the amount of riding, and the specific fork model. A general guideline is every 50-100 hours of riding, or annually, but always refer to your fork manufacturer's recommendations.
Conclusion
The ability to substitute 10wt green bath oil with 20wt gold bath oil is conditional and depends heavily on your specific bicycle suspension fork model and year. The provided service chart is an invaluable resource for determining compatibility. Always prioritise safety by wearing appropriate PPE and ensure you follow the correct procedures for draining and refilling your fork's oil. By consulting the manufacturer's specifications and understanding the nuances of suspension fluid, you can ensure your fork provides reliable and optimal performance for many rides to come.
If you want to read more articles similar to Fork Oil Substitution Guide, you can visit the Maintenance category.
