18/03/2021
Maintaining your Ford F-150's engine oil is one of the most critical tasks for ensuring its long-term health and performance, especially for a robust vehicle like the F-150. Neglecting timely oil changes can lead to significant wear and tear, costly repairs, and a drastically reduced lifespan for your beloved truck. Whether you've got a brand new 2020 model or a slightly older 13th generation F-150, understanding the 'when' and 'how' of oil changes is paramount. This comprehensive guide will walk you through everything you need to know, from deciphering Ford's recommended intervals to mastering the DIY process, even tackling the quirks of the infamous plastic drain plug.

- When to Change Your F-150's Oil: Beyond the Odometer
- Why Oil Changes Are Crucial for Your Ford F-150
- The Right Brew: Choosing Oil and Filter for Your F-150
- Tackling the Infamous Plastic Drain Plug
- Essential Gear: Tools You'll Need for the Job
- Step-by-Step Guide: How to Change Your F-150's Engine Oil and Filter
- Resetting Your F-150's Oil Life Indicator
- Frequently Asked Questions (FAQs)
- Conclusion
When to Change Your F-150's Oil: Beyond the Odometer
Determining the ideal oil change interval for your Ford F-150 isn't always as simple as a fixed mileage number. While older vehicles might have adhered to a strict 3,000-mile rule, modern engines and advanced oil formulations allow for longer intervals. Ford F-150s, particularly the 13th generation (2015-2020), come equipped with an intelligent oil life monitor that takes various factors into account.
For a brand-new vehicle, such as a 2020 Ford F-150, a slightly earlier first oil change is often recommended. Many enthusiasts suggest an initial change around 1,500 to 2,000 miles. This is because a new engine, during its break-in period, can produce more deposits and microscopic metal shavings as components seat themselves. Getting this initial 'dirty' oil out can be beneficial for the engine's longevity.
Beyond the initial break-in, Ford's oil life indicator is designed to tell you when an oil change is due, typically allowing for intervals of up to one year or 10,000 miles, whichever comes first. However, this system dynamically adjusts based on your driving conditions:
- Normal Driving: Expect intervals between 7,500 and 10,000 miles. This includes regular commuting and light use.
- Severe Driving: The interval may reduce to 5,000 to 7,500 miles. Factors for severe driving include frequent heavy loading or towing, extended idling periods (common in city driving or traffic), operation in extreme hot or cold temperatures, and regular use in mountainous or off-road conditions.
- Extreme Driving: In the most demanding scenarios, an oil change might be recommended as early as 3,000 to 5,000 miles.
It's crucial to heed the oil life indicator. If, for any reason, the information display malfunctions or you're unable to track the oil life, a safe fallback is to change the oil and filter every 5,000 miles or every six months. Under no circumstances should you exceed 10,000 miles or one year between oil changes, as this can severely compromise your engine's health.
Why Oil Changes Are Crucial for Your Ford F-150
Engine oil serves as the lifeblood of your F-150's powerhouse. It performs several vital functions:
- Lubrication: Oil reduces friction between moving parts, preventing wear and tear.
- Cooling: It helps dissipate heat away from critical engine components.
- Cleaning: Additives in the oil suspend contaminants like dirt, carbon, and metal particles, preventing them from forming sludge.
- Sealing: Oil forms a seal between the piston rings and cylinder walls, maintaining compression.
- Corrosion Protection: It protects metal surfaces from rust and corrosion.
Over time, oil breaks down, loses its viscosity, and becomes saturated with contaminants. When this happens, it can no longer perform its functions effectively, leading to increased friction, overheating, sludge build-up, and ultimately, accelerated wear on expensive engine components. Regular oil changes are a cost-effective preventative measure that directly contributes to your engine's longevity and reliable performance.
The Right Brew: Choosing Oil and Filter for Your F-150
Selecting the correct engine oil and filter is just as important as adhering to the right change intervals. Ford, like most manufacturers, recommends using Motorcraft products, which are specifically engineered for their vehicles. For the 13th generation 3.5L EcoBoost engine, SAE 5W-30 motor oil is the primary recommendation. In extremely cold climates, where temperatures consistently drop to -22°F (-30°C) or below, an SAE 0W-30 alternative can be used for better cold-start performance.
As for the oil filter, the 3.5L EcoBoost requires a Motorcraft FL-500S model. The oil capacity for this engine is 6.0 US quarts (approximately 5.7 litres).
Oil Capacity & Viscosity for Ford F-150 Engines
| Engine Type | Recommended Viscosity | Oil Capacity |
|---|---|---|
| 2.7L V6 | 5W-30 Full Synthetic | 6.0 US Quarts (5.7 Litres) |
| 3.5L V6 EcoBoost | 5W-30 Synthetic Blend (or Full Synthetic) | 6.0 US Quarts (5.7 Litres) |
| 3.3L V6 | 5W-20 Full Synthetic | 6.0 US Quarts (5.7 Litres) |
| 5.0L V8 | 5W-20 Full Synthetic | 8.8 US Quarts (8.3 Litres) |
| 3.0L V6 Diesel | 5W-30 Full Synthetic Diesel Oil | 6.4 US Quarts (6.0 Litres) |
While Motorcraft is the manufacturer's choice, many other reputable brands offer excellent alternatives. Popular motor oil brands like Mobil 1, Castrol, Pennzoil, and Valvoline offer suitable 5W-30 or 5W-20 options in both synthetic blend and full synthetic formulations. Similarly, compatible oil filters from brands such as FRAM (Ultra Synthetic XG10575), ACDelco (Professional PF63), Purolator (PL22500 PurolatorONE), WIX (57502XP), and Mobil 1 (M1-212A Extended Performance) are widely available.
Synthetic Blend vs. Full Synthetic Motor Oil
Ford's recommendation for the 13th Gen F-150 is a synthetic blend. However, the debate between synthetic blend and full synthetic motor oil is a common one among vehicle owners. Full synthetic oils generally offer superior performance, better protection in extreme temperatures, and longer drain intervals due to their purer base stocks and advanced additive packages.
While switching to a full synthetic oil in a newer F-150 is generally not an issue and can even be beneficial, caution is advised when considering this change for vehicles with significant mileage that have previously used conventional or synthetic blend oils. Older engine seals can accumulate deposits over time, which paradoxically help to prevent leaks. Introducing the superior cleaning properties of full synthetic oil can sometimes dissolve these deposits, potentially leading to new oil leaks. For this reason, many prefer to stick with the manufacturer's recommended synthetic blend, especially on older engines, to avoid unforeseen issues.
Tackling the Infamous Plastic Drain Plug
One peculiarity of certain 13th generation Ford F-150s is the presence of a plastic drain plug, rather than the traditional steel one. Depending on the year and engine, your truck might have one of two plastic designs or a standard steel plug. Early plastic plugs feature a square notch, requiring a 3/8-inch extension to operate. Around 2017, Ford revised the design to a hand-turn handle. Later years, particularly on the 3.5L EcoBoost, saw a return to a standard steel drain plug.

These plastic drain plugs have garnered a reputation among F-150 owners for being prone to breaking and developing leaks over time. While technically reusable, the plastic can become brittle with repeated heat cycles and tightening. Owners also report difficulty in removing them without tools, which can exacerbate the risk of breakage.
If your F-150 has a plastic drain plug, here are some common solutions:
- Replace at Every Oil Change: For peace of mind, some owners opt to replace the plastic plug with a new OEM one during every oil change. This mitigates concerns about aging plastic.
- Upgrade to an Oil Drain Valve: Aftermarket solutions, such as the Ronin Factory oil drain valve, are specifically designed to replace the stock plastic plug. These valves offer a much easier and cleaner oil draining process, often with a simple lever or twist mechanism, eliminating the need to remove the plug itself.
- Keep Spares on Hand: A pragmatic approach is to simply keep a few extra plastic drain plugs in your garage. If your current one breaks or shows signs of wear, you have an immediate replacement.
If your F-150 has the later model steel drain plug (common on 2017+ 3.5L EcoBoost), you'll find it's a more conventional 15mm bolt, often featuring an integrated rubber washer for sealing, removing the need for a separate crush washer.
Essential Gear: Tools You'll Need for the Job
Performing an oil change on your Ford F-150 is a straightforward task with the right tools. Here's what you'll typically need:
- New Engine Oil: Refer to the capacity table and viscosity recommendations above.
- New Oil Filter: Motorcraft FL-500S or a compatible alternative.
- Oil Drain Pan: A capacity of at least 2 gallons (8 litres) is recommended to avoid overflow.
- Oil Funnel: To neatly pour new oil into the engine.
- Socket Set/Mechanics Tool Set:
- 8mm socket or spanner for the splash guard bolts.
- 15mm socket or spanner for the steel drain plug (if applicable).
- 3/8-inch extension (if you have the early model square-notch plastic drain plug).
- Ratchet handle for the sockets.
- Oil Filter Wrench or Pliers: While some filters can be loosened by hand, an oil filter wrench (either a cap-style or adjustable pliers) makes removal much easier, especially if the filter is overtightened. A pipe wrench can also work in a pinch.
- Nitrile Gloves: To keep your hands clean and protected from oil.
- Shop Towels: For cleaning up spills and wiping surfaces.
- Brake Parts Cleaner: Excellent for dissolving oil residue on components like the sway bar or frame.
- Vehicle Ramps or Jack Stands (and Jack): While some F-150s offer enough ground clearance to work without lifting, if you need more space for comfort or to use a creeper, ramps or a jack with jack stands are essential. Always use wheel chocks for added safety when lifting the vehicle.
Step-by-Step Guide: How to Change Your F-150's Engine Oil and Filter
Changing your F-150's oil is a rewarding DIY task. Follow these steps carefully:
1. Preparation and Safety
Begin by warming up the engine for 5-10 minutes. Warm oil is less viscous and will drain more thoroughly. Ensure your F-150 is on a level surface. Put on your safety glasses and nitrile gloves. If lifting the truck, position vehicle ramps or use a jack to raise the front, then securely place jack stands under the frame and chock the rear wheels. Pop the bonnet and remove the engine oil filler cap; this allows air to flow, aiding quicker drainage.
2. Remove the Splash Guard
Crawl under the front of the vehicle. You'll need to remove the felt splash guard, which is typically secured by four 8mm bolts at each corner. Unscrew these bolts and carefully lower and move the splash guard out of your way.
3. The Art of Draining Oil Cleanly
Locate the oil drain plug. Place your oil drain pan directly underneath it. On F-150s, especially with horizontally facing drain plugs, oil can spray out surprisingly far when the plug is removed. To minimise mess:
- For Steel Drain Plugs (15mm socket): Use your 15mm socket to break the plug loose. Then, switch to loosening it by hand (with gloves). As it gets loose, hold it firmly in place while allowing a trickle of oil to start draining. Gradually pull the plug away, guiding the initial horizontal spray into the pan, then fully remove it to allow a steady stream. Don't worry if some oil hits the sway bar; it can be cleaned later.
- For Plastic Drain Plugs (square notch or handle): If you have the square-notch type, insert your 3/8-inch extension and turn counter-clockwise to loosen. For the hand-turn handle, simply twist it counter-clockwise. Again, loosen slowly to control the initial flow.
Allow the oil to drain completely. This can take 10-15 minutes. While it drains, you can prepare your new filter.
4. Replace the Drain Plug
Once all the oil has drained, clean the area around the drain hole with a shop towel. Reinstall the drain plug. If you have a steel plug, tighten it to 20 lb-ft (approximately 27 Nm) of torque. For plastic plugs, turn the square-notch type clockwise with your 3/8-inch extension until it's tight, or simply turn the handle-type clockwise until it locks into place. Do not overtighten plastic plugs, as they can break easily.
5. Oil Filter Removal and Installation
Move your drain pan underneath the oil filter location. The F-150 has a clever built-in funnel tray below the filter, designed to redirect spilled oil into two ports, guiding it towards your drain pan. Use your oil filter wrench or pliers to loosen the old filter. Once loose, carefully unscrew it by hand. Oil will spill into the funnel tray and drain into your pan.
Before installing the new filter, take a small amount of new engine oil and lubricate the rubber gasket on the new oil filter. This ensures a good seal and prevents it from sticking. Thread the new filter onto the engine by hand until it's snug. Then, give it an additional quarter to half turn by hand. Do not overtighten with a wrench, as this can damage the filter or its seal.
6. Refilling and Checking Oil Levels
Clean up any residual oil around the oil filter area, the drain plug, the sway bar, and the built-in funnel tray using shop towels and brake parts cleaner. Double-check that both the drain plug and the oil filter are securely in place.
Using a clean funnel, carefully pour the new engine oil into the oil filler hole on top of the engine. For the 3.5L EcoBoost, start with about 5.5 US quarts (5.2 litres), as the total capacity is 6.0 US quarts (5.7 litres). This leaves room for fine-tuning.

Replace the oil filler cap. Start the engine and let it idle for two to three minutes. This allows the new oil to circulate throughout the engine and fill the new oil filter. Shut off the engine and wait for 5-10 minutes to allow the oil to settle back into the oil pan.
Finally, pull out the oil dipstick, wipe it clean, reinsert it fully, and pull it out again. Check the oil level. It should fall between the 'MIN' and 'MAX' marks on the dipstick. If it's below the 'MIN' mark, add small amounts of oil (e.g., 0.25 litres at a time), waiting a few minutes for it to settle, and rechecking the dipstick until the level is correct.
7. Post-Change Clean-Up
Pour your used oil into the empty containers from the new oil (or a dedicated waste oil container). Used engine oil is a hazardous waste and must be disposed of properly. Most auto parts stores or local recycling centres offer free disposal services.
Replace the felt splash guard, securing it with its 8mm bolts. Remove jack stands (if used) and lower the vehicle.
Resetting Your F-150's Oil Life Indicator
After completing the oil change, your Ford F-150's oil service light will likely still be on. You need to manually reset the oil life indicator using the vehicle's information display controls on the steering wheel:
- Ensure you are on the main menu of your instrument cluster display.
- Using the arrow buttons on the left side of the steering wheel, navigate to 'Settings'.
- Select 'Advanced Settings'.
- Go to 'Vehicle'.
- Choose 'Oil Life Reset'.
- The display will instruct you to "Hold OK to Reset". Press and hold the 'OK' button on your steering wheel controls until the display shows a 'Resetting' gauge and the oil life percentage changes to 100%.
Frequently Asked Questions (FAQs)
Why is my service oil light still on after changing the oil?
The service oil light is a reminder that needs to be manually reset after an oil change. It doesn't automatically detect new oil. Follow the steps above to reset your F-150's oil life indicator, and the light should turn off.
What if I have low oil pressure after the oil change?
If your low oil pressure warning light comes on immediately after an oil change, first check that the new oil filter is tightly secured and that the engine oil level on the dipstick is at the correct mark. A loose filter or insufficient oil are common culprits. If the issue persists, stop the engine immediately and seek professional assistance, as continued operation with low oil pressure can cause severe engine damage.
My Ford F-150 won't start after the oil change. What's wrong?
In most cases, if your F-150 won't start after an oil change, it's not directly related to the oil itself but rather a partially discharged car battery. If you left the ignition on, doors open, or radio playing during the oil change, the battery might have drained. Even if dashboard lights come on, there might not be enough charge to crank the engine. Try jump-starting your truck. If it starts, charge the battery or have it tested.
How many miles can I drive before my oil needs to be changed?
As detailed above, this depends on your driving conditions and the vehicle's oil life monitor. For normal driving, it's typically 7,500-10,000 miles (or 1 year). For severe conditions (towing, extreme temperatures, idling), it can be as low as 3,000-5,000 miles. Always refer to your F-150's oil life indicator or err on the side of caution by changing it around 5,000-7,500 miles.
How much does a Ford F-150 oil change cost in the UK?
The cost of an oil change for a Ford F-150 can vary significantly based on whether you do it yourself or have it done professionally, and the type of oil used. If you do it yourself, expect to pay for the oil (around 6-9 litres) and a new filter, which might come to roughly £50-£80 depending on brands and sales. A professional oil change at a garage in the UK could range from £60 to £125, sometimes more if premium full synthetic oil is used.
Conclusion
Performing regular oil and filter changes on your Ford F-150 is a fundamental aspect of responsible vehicle ownership. By understanding the nuances of oil types, capacities, and the specific considerations for your F-150's drain plug, you can confidently tackle this maintenance task yourself. Not only does it save you money, but it also gives you a deeper connection to your vehicle and ensures its continued reliability and performance on British roads for years to come.
If you want to read more articles similar to Ford F-150 Oil Change: Your Ultimate UK Guide, you can visit the Maintenance category.
